THIRD EYE NOURISHMENT WELCOMES YOU
Nourishment for the body, mind, and soul.
The highest priority of Third Eye Nourishment is to promote sustainable health behavior change that serve the individual needs and lifestyles of our clients and community. We believe in the guiding principles of intuition, finding peace with food and self, freedom from the cyclical cage of dieting, and the medicinal implications of gentle nutrition and exercise.
WHO WE ARE
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Third Eye Nourishment was founded by registered dietitian and 200-hr RYT, Keelin Murphy, MS, RDN, RYT, as an avenue to provide evidence-based nutrition counseling. As an organization, Third Eye Nourishment aims to provide individual nutrition counseling, group workshops, webinars, and consultant services to individuals and organizations wanting to expand their understanding of health, nutrition, movement and self. As a Health At Every Size (H.A.E.S) aligned practice, we work with adults and adolescents with disordered eating patterns and food aversions. We also understand the intricate correlates between athletic-pursuits and poor relationships with food and body, thus Third Eye Nourishment also services current and retired athletes of all levels, providing performance and sports nutrition education and counseling. Mindfulness-based stress reduction techniques and yogi principles build the foundational fabric of our mission: to nourish the mind, body, and soul of everyone who crosses our path.
WAYS WE HELP
Whether you're in need of dietary guidance for athletic endeavors or disordered eating patterns, Third Eye Nourishment provides individual nutrition coursing, group education, and meal support either online and in-person. Connecting our minds to our bodies in an immersive somatic experience like yoga, has demonstrated efficacy in improving the individuals relationship with self. It has been utilized to support athletic recovery and as a tool to neutralize body dysmorphia and poor body image. Third Eye Nourishment offers online, in-home, group, and corporate wellness yoga instruction.
Nutrition Services
Third Eye Nourishment provides 1:1 nutrition counseling to athletes of all levels and ages, retired athletes looking for guidance on transitioning to "normal" life, and individuals of all ages looking heal their relationship with food. Group services are provided to encourage community, support, and accountability towards reaching nutrition goals.
Trauma-Informed Yoga and Guided Meditations
Experience a private in-person, or virtual guided meditation, trauma-informed yoga instruction, chakra healing visual guidances and crystal energy therapy. Third Eye Nourishment provides a somatic body acceptance course designed to facilitate body acceptance and release stored trauma. Corporate wellness contracts are also available.
Collaborations, events, and webinars
Contract with Third Eye Nourishment for your next wellness event or corporate health initiative.
THIRD EYE NOURISHMENT: Sweat and Stretch
Third Eye Nourishment collaborates with local Arizona trainers to provide a group fitness class, yoga sequence and nutrition workshop on various topics. The structure of this class ensures a valuable learning and movement experience for all levels. Check out our recent event with Coach Sam.
Group Yoga and Meditation
Third Eye Nourishment offers corporate and event group yoga classes for all levels. We specialize in trauma-informed yoga for specialized treatment centers, wellness events, and corporate health initiatives. Essential oils and intentional meditations can be customized to your desired effect (grounding, stress-reduction, radical self-acceptance, etc)
Nutrition Lectures, Webinars and Classes
Third Eye Nourishment offers group nutrition lectures and webinars for businesses, sports teams, high schools, and private events. Email thirdeyenourishment@gmail.com to specify your needs and a customized nutrition seminar will be made and delivered at your requested time and day.
Our Services
Insurance Coverage
Third Eye Nourishment is now credentialed with Aetna and United Health Care to provide affordable dietary counseling. More to come soon.
CONTACT US
2929 N 44th St, Phoenix, AZ 85018, USA
Phone: (626)-377-4772
Fax number: 1 (866) 580-0762.
