Who We Are
Founded by registered dietitian and nutrition expert Keelin Murphy, MS, RDN, Third Eye Nourishment was created to offer compassionate, evidence-based nutrition counseling that fosters a balanced, fulfilling relationship with food, body, and self. We provide individualized nutrition counseling, group workshops, webinars, and consulting services for those ready to deepen their understanding of health and nutrition. Our practice supports adults, adolescents, and athletes in achieving wellness goals while healing from disordered eating patterns and food aversions.
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At Third Eye Nourishment, we believe deeply in body autonomy and support clients in navigating weight management in a way that fosters a healthy relationship with food. With a focus on sustainable health changes, we guide clients to achieve their goals while honoring their body’s unique needs. Our work is rooted in mindfulness and the therapeutic power of gentle, intuitive nutrition, empowering clients to break free from the dieting cycle and find true peace with food and self.
Our mission is to create lasting, meaningful change that honors each person’s journey. Third Eye Nourishment is here to inspire, uplift, and support you on your path to a nourishing, embodied, and self-compassionate life.
Ways We Help
At Third Eye Nourishment, we combine trauma-informed care with a touch of tough love, supporting individuals on their journeys toward health and self-connection. Our personalized nutrition counseling, group education, and meal support empower athletes, individuals in recovery from disordered eating, and anyone looking to cultivate a healthier relationship with food and body. By meeting you where you’re at, we encourage steady, sustainable growth—challenging you to improve by just 1% each day.
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Our services include specialized nutrition workshops for athletes, corporate wellness programs, and compassionate guidance grounded in years of experience. We create safe spaces for healing and growth, blending practical strategies with a deep understanding of the mind-body connection. Additionally, we collaborate with brands to deliver engaging, value-driven content that educates and inspires.
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Insurance Coverage
Third Eye Nourishment is now credentialed with Aetna and United Health Care to provide affordable dietary counseling. More coverage options coming soon.
Anonymous Client
I am learning my relationship with food is not the healthiest. I am learning my relationship with food goes back to my childhood experiences. I am learning there is a lot to learn about myself through these services and I feel I am going to come out of this with a new and healthier perspective of food.
J. Foster
I have had a wonderful experience with Keelin and Third Eye Nourishment. Keelin is personable and empathetic, and I feel very supported. I am not only learning healthy habits, but also debunking myths about "unhealthy" food and behaviors, and becoming more knowledgeable and empowered to listen to my body and take care of myself.
Anonymous Client
Keelin is very helpful. She is very knowledgeable and is flexible at meeting my nutrition needs. She makes me feel very comfortable. Her expertise with also working with individuals with disordered eating makes her sensitive to not using any language that my be weight biased.